Heera Red Kidney Beans 500g
11,99 zł
In stock
Description
Heera Red Kidney Beans (Rajma) are known for their smooth texture and rich taste. This 500g pack offers high-quality legumes that are perfect for making North Indian Rajma Curry, chili, or hearty bean stews.
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?? High in protein, iron, and dietary fiber
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?? Absorbs spices well ? great for flavorful dishes
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?? Needs soaking ? cooks to tender, creamy consistency
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? Suitable for vegetarian and vegan diets
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?? Hygienically packed and sorted
A pantry essential for comfort food lovers.
Additional information
| Weight | 0,51 kg |
|---|---|
| Brand |
Heera |
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The Red kidney bean is also known as the ?chili bean? which resembles kidneys for its dark red skin and shape. Kidney beans come in two sizes, one twice as large as the other, the smaller variety are also used but more in Caribbean-Mexican dishes. Kidney beans are very high and an excellent source of molybdenum, a half-cup providing almost half of the daily necessity.
There are many varieties of beans, and cultured worldwide. It is a plant that can be consumed in many forms. Preparing paste from the bread is an excellent ingredient for salads, works as a main component dinner, and also for breakfast. Sometimes also it served as a sweet dish with raisins and almonds, and white bean can even prepare sweets such as pralines.
Over a bean includes the vitamins E, B, A, C, which are rich in unsaturated fatty acids and minerals: calcium, phosphorus, magnesium, potassium, fiber. It is helpful in the treatment of osteoporosis.
Red beans are a wealth of zinc.
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?Toor Dal? is highly esteemed across India, especially in South India, where it serves as a key ingredient in the traditional dish ?sambar.? Peas, renowned for their nutritional value, provide a rich source of protein and essential amino acids. Additionally, they are packed with B vitamins, vitamins A, C, E, and K, folic and pantothenic acid, along with minerals like potassium, magnesium, phosphorus, iron, and calcium. With abundant dietary fiber, peas aid in regulating blood sugar, cholesterol, and blood pressure levels. Furthermore, they are advocated in cancer prevention efforts and contribute to overall body alkalinity.
