?Toor Dal? is highly esteemed across India, especially in South India, where it serves as a key ingredient in the traditional dish ?sambar.? Peas, renowned for their nutritional value, provide a rich source of protein and essential amino acids. Additionally, they are packed with B vitamins, vitamins A, C, E, and K, folic and pantothenic acid, along with minerals like potassium, magnesium, phosphorus, iron, and calcium. With abundant dietary fiber, peas aid in regulating blood sugar, cholesterol, and blood pressure levels. Furthermore, they are advocated in cancer prevention efforts and contribute to overall body alkalinity.