Moth beans are a good source of plant-based protein, making them an excellent choice for vegetarians and vegans looking to meet their protein needs. These beans are also high in dietary fiber, which aids in digestion, promotes gut health, and helps prevent constipation.
Red peanuts are a good source of dietary fiber, which promotes digestive health, helps regulate blood sugar levels, and contributes to a feeling of fullness, aiding in weight management. Peanuts contain nutrients like folate and niacin, which are important for brain health and cognitive function. Additionally, the healthy fats in peanuts support brain development and may help protect against age-related cognitive decline.
White Urad Dal, characterized by its creamy white hue, is obtained by removing the skin from whole urad. These lentils boast a milder flavor compared to whole Black Urad Dal and are highly nutritious, being rich in protein. Cooking with Urad dal is convenient and swift, resulting in aromatic and delectable dishes.
Urad Dal Black, often hailed as the ?queen of all dals,? is an ideal addition to a balanced diet. Urad Dal Black Whole features greyish-black beans packed with essential nutrients, including iron, calcium, protein, dietary fiber, sodium, and a range of other vital nutrients required by the body.
Urad Dal Black, often hailed as the "queen of all dals," is an ideal addition to a balanced diet. Urad Dal Black Whole features greyish-black beans packed with essential nutrients, including iron, calcium, protein, dietary fiber, sodium, and a range of other vital nutrients required by the body.
Chickpeas aid in reducing blood pressure and cholesterol levels, addressing key factors contributing to atherosclerosis, coronary heart disease, and heart attacks. Their potassium content facilitates the dilation of blood vessels, effectively lowering blood pressure, while the iron present in chickpeas helps prevent anemia. Additionally, their high fiber content makes them beneficial for managing anemia and constipation, as well as aiding in intestinal health, making them a recommended dietary choice for individuals with such conditions.